docs: enable 2FA methods in docker-compose quickstart setup (#2828)

Author: mmeller-wikia

contrib/quickstart/kratos/email-password/kratos.yml

@@ -18,6 +18,12 @@ selfservice:
   methods:
     password:
       enabled: true
+    totp:
+      config:
+        issuer: Kratos
+      enabled: true
+    lookup_secret:
+      enabled: true
     link:
       enabled: false
     code:
@@ -30,6 +36,7 @@ selfservice:
     settings:
       ui_url: http://127.0.0.1:4455/settings
       privileged_session_max_age: 15m
+      required_aal: highest_available
 
     recovery:
       enabled: true